Welcome to YogaNastics
YogaNastics, a modern sanctuary where wellness, connection and personal transformation takes centre stage. Founded by Rina over 13 years ago, YogaNastics is built on the belief that yoga truly is for everyone, no matter your background, experience level, or personal journey. Rina’s vision for YogaNastics is to inspire and empower through yoga’s profound benefits, creating an inclusive space where each class brings balance, strength, and renewal.
With certifications in Gentle Flow, Vinyasa, Warm Yoga and Restorative Yoga, Rina brings a unique expertise and an infectious passion for helping people experience the full potential of their bodies. She’s taught in diverse settings, from community spaces to specialised studios, always embracing yoga’s power to connect and uplift.
Rina’s classes are rooted in Vinyasa flow, blending technique, strength and dynamic movement to create sessions that feel as much like meditation as they do a workout. Each class is crafted to inspire, offering fresh sequences that flow seamlessly, inviting both beginners and seasoned yogis alike to deepen their practice.
Find Your Flow with YogaNastics
Personalised Yoga Practice
At YogaNastics, we believe yoga should adapt to the individual, not the other way around. Our small class sizes allow for tailored guidance, where you’ll receive individual attention to perfect your alignment, breathwork, and technique. Whether you’re a beginner or a seasoned yogi, each session is customized to meet your personal needs.
A Space for All
Yoga is truly for everyone and we’re passionate about creating a welcoming, inclusive environment where everyone feels at home. From dynamic Vinyasa flow and calming Restorative yoga to unique offerings like Hot Yoga, we’re here to support you, whatever your experience level or yoga goals.
Beyond the Mat
YogaNastics is more than just a studio; it’s a community. We host retreats, workshops and special events that deepen your practice and help you connect with others. Join us for moments of growth, relaxation, and a true sense of belonging, both in the studio and at our inspiring retreat locations around the world.